Kidney Stones – Tips for Prevention and Cure

To avoid kidney stones from forming, it is recommended to drink a lot of fluids, such as filtered water. Avoid foods high in oxalate, like peanuts, almonds, cashews, hazelnuts, soybeans, soy milk, wheat germ & wheat bran, spinach, black tea, instant tea, rhubarb, beets, most dried beans, sweet potatoes, and chocolate. Reduce consumption of animal [...]

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