Raise Your Vibration

All your thoughts and feelings are energy, and energy is vibration. Learn to Raise those Vibrations and watch your life change dramatically.

1. Find something beautiful and appreciate it.
Beauty is all around us, from the morning dew to the evening stars and everything in between. Most go through life not noticing all the beautiful things that are around them, and yes it’s every where, so take the time to notice them, and appreciate them when you see it. Whether it’s the scent of a flower or the way rain ripples in puddles of water, appreciate the beauty life has to offer.

2. Make a list of all that you are grateful for.
Making a gratitude list shifts your vibrations from focusing on what you do not have to what is already abundant in your life. There is more to be grateful for than you could possibly imagine. You can start with “I’m Alive!” and expand from there. Gratitude is the Attitude.

3. Meditate.
Sit in a comfortable position, close your eyes and breath in and out. Too often we rush through our days with a scattered brain leaving us in a state of anxiety and stress, Meditation helps to calm your spirit down and put you in a peaceful state of mind. 10 Minuets of meditation a day can change your life forever.

4. Do something for someone else.
Giving to someone else shifts your thinking from “I don’t have enough, to I have more than enough to give to others.” Abundance is a high vibration.

5. Stop complaining and gossiping.
Complaining and Gossip puts you in a very low vibration. Ask yourself “Are the things you are talking about bringing you more of what you want?” if not then, Stop complaining, and start finding ways to rejoice.

YOU ON YOUR SPIRITUAL PATH? NEED AND WANT TO RAISE YOUR VIBRATION? READ THE WHOLE ARTICLE http://www.mindopenerz.com/10-ways-to-raise-your-vibrations/

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